Easy baked cod recipe using lemon, olive oil, and salt. This cod recipe is great for baking in the oven. It takes only
5 minutes to prepare. It’s so good!
Baked Cod Recipe
Cod is my favorite fish. Oven-baked cod is one the best fish recipes, and the final result is always moist and juicy.
You will only need to add a few ingredients, like lemon juice, to bake cod fillets.
This healthy and simple recipe requires only four seasonings. It takes just 5 minutes to prepare. This is a great idea
for busy weeknights.
Ingredients for Cod Fish Recipes
- Frozen or fresh cod
- Olive oil
- Lemon juice
- Cayenne pepper
How to bake cod?
First, you will need a baking sheet to bake the cod fillets in the oven. A glass baking tray is my favorite.
A piece of aluminum foil can line a baking sheet, and the fish can then be placed on top. For cod fish baking, the ideal
temperature is 400F or 205F.
How long does it take to bake cod? It takes between 10-12 minutes, depending on the thickness of the cod.
Don’t overcook fish fillets, or they will become dry and rubbery.
Can I Use Frozen Cod Fillets?
Yes. Before cooking, let the cod fillet cool to room temperature. To remove any excess water, dry the fish fillets.
Most Frequently Asked Questions
Is it healthy?
The cod fish in this recipe is low in fat, making it healthy. This recipe is high in lean protein and rich in vitamins B-
12, B3, and Niacin.
It is known for its many health benefits, including promoting brain function and heart health. It is also low in
mercury.
How many Calories are in a Serving?
The baked cod fish has 283 calories per portion.
